The Anxietyand Trauma Clinic

About Dr Hanan Bushkin

Dr Hanan Bushkin

Psychologist, founder of The Anxiety and Trauma Clinic, with a PhD in Psychology and more than two decades of experience.

Dr Hanan Bushkin, Psychologist

Qualification

PhD in Psychology

Experience

More than two decades of experience

Clinical leadership

Founder of The Anxiety and Trauma Clinic and developer of the Anchor-Based Approach.

His clinical work focuses on anxiety, trauma, panic, phobias and related difficulties that can disrupt mood, thinking, relationships and everyday life.

Dr Hanan founded and leads The Anxiety and Trauma Clinic in Johannesburg. His work is warm, structured and practical: helping people understand the patterns that keep distress active, identify what needs attention and turn psychological insight into meaningful change beyond the consulting room.

His doctoral work focused on the psychological processes and structures involved in creating a meaningful life. This perspective informs an approach that looks not only at symptoms, but also at how a person functions, relates and builds stability across the wider context of life.

Dr Hanan developed the Anchor-Based Approach and has published research, lectured extensively and contributed to public psychology education through media, talks and his podcast. This educational work is intended to make psychological ideas clearer and more useful; it does not replace individual assessment or treatment.

Clinical focus

Specialist work where distress has begun to shape daily life.

01

Anxiety and overthinking

Focused treatment for worry, rumination, stress patterns and anxiety-driven disruption.

02

Trauma-related difficulties

Trauma-focused work that strengthens emotional regulation, stability and day-to-day functioning.

03

Panic and phobias

Structured treatment for panic attacks, avoidance and fear patterns that restrict daily life.

04

Emotional regulation and functioning

Practical work to build steadier routines, clearer responses and stronger everyday functioning.

05

Anchor-Based Approach work

A structured framework for identifying stabilising and destabilising anchors in daily life.

Therapeutic approach

Clinical judgement. Clear direction. Practical change.

Therapy begins by identifying what is keeping distress active and what will create meaningful movement. The work is individualised, focused and connected to how life functions beyond the session.

01

Formulate the pattern

We establish how symptoms, behaviour, relationships and daily pressures interact—and what is keeping the difficulty active.

02

Set a clear treatment direction

Sessions have priorities. The work targets the patterns with the greatest influence on stability and functioning.

03

Translate insight into action

Understanding is connected to practical strategies and deliberate changes that extend beyond the consulting room.

04

Review what changes

Progress is examined in how the person thinks, feels, responds and functions, and the treatment plan is refined accordingly.

Anchor-Based Approach

Developed by Dr Hanan Bushkin.

Dr Hanan developed the Anchor-Based Approach.

The framework examines the life areas that are supporting stability and those that are adding strain.

It integrates psychological insight with focused projects, practical strategies and action that can be reviewed over time.

Public education

Psychology education for wider audiences.

Dr Hanan contributes to public psychology education through research, lecturing, talks, media and his podcast. His aim is to make psychological ideas clear, practical and relevant to everyday life. Public content is educational and is not a substitute for psychological treatment, emergency care or individual clinical advice.

Independent media contribution: The information age gap, SA Jewish Report

Next step

Contact the clinic with a short first enquiry.

Please keep the first message brief and avoid highly sensitive clinical information. The clinic will guide the next step.

Please note: The Anxiety and Trauma Clinic is not an emergency service. If you are in immediate danger or at risk of harming yourself or someone else, contact your nearest emergency service or go to your nearest emergency room.