About the clinic
A specialist clinic for anxiety, trauma, panic and phobias.
The Anxiety and Trauma Clinic offers thoughtful, structured psychological care for difficulties that can make life feel smaller, less stable or harder to manage.
People often arrive after living with distress for longer than others realise. They may understand a great deal about what they feel, yet still be caught in worry, avoidance, panic, traumatic stress or a daily life that no longer feels steady.
The clinic brings together careful psychological formulation, evidence-informed therapy and the Anchor-Based Approach. The work is designed to make difficult experiences more understandable and to translate that understanding into meaningful change in everyday life.
Treatment is personal, but it is not vague. The process has structure, clear priorities and regular review. Insight is connected to practical therapeutic work so that progress can be seen not only in the consulting room, but in how a person responds, relates and functions in everyday life.
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