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Send a brief enquiry
WhatsApp, call or email reception and ask for Dr Hanan Bushkin by name. One or two practical sentences are enough.
Psychological treatment in Rivonia
When anxiety or trauma destabilises life, therapy can help you find a steadier way forward.
The Anxiety and Trauma Clinic combines careful psychological treatment with the Anchor-Based Approach—a structured way to understand what is keeping life unstable and identify practical next steps.
Ask reception for Dr Hanan Bushkin by name. Reception will confirm availability and booking details. Please avoid sensitive clinical details.
A structured path through therapy
Understand the pattern. Find the leverage point. Build steadier ground.
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Assessment
Understand what is happening and how it is affecting life.
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A clear map
Identify the patterns and life areas that need attention.
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Focused work
Choose therapeutic priorities and practical next steps.
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Review
Notice what is changing and refine the plan together.
Specialist psychological care for anxiety, trauma, panic and phobias, led by Dr Hanan Bushkin.
The Anchor-Based Approach
From “everything feels wrong” to a clearer map of what needs attention.
ABA looks at the life areas holding a person steady—or pulling them off balance—then turns that understanding into practical therapeutic work that can be reviewed over time.
How this could look · Anchors
Map what is holding life steady—or pulling it off balance.
Poor sleep, avoidance and work pressure can form one connected pattern. Mapping it reveals a practical place to begin.
The framework remains specific to the person; these examples show how each stage moves the work forward.
Starting therapy
You do not need to have everything figured out before contacting us.
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Reception confirms the next step
The clinic clarifies the enquiry and directs it to the most relevant starting point.
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Treatment has a clear direction
Therapy is shaped around the person, with defined priorities and regular review.
Treatment pathways
Start with what feels closest to your experience.
You do not need to choose perfectly. These pathways explain the clinic's main areas of focus; reception will direct your enquiry to the right starting point.
Anxiety Treatment
Support for worry, overthinking, avoidance, overwhelm and anxiety-related disruption in daily life.
Explore →Trauma Therapy
Therapy for people whose past or recent experiences are affecting safety, sleep, relationships, work or self-regulation.
Explore →Phobias & Panic
Structured psychological support for panic attacks, phobias and fear-based restriction.
Explore →Anchor-Based Approach
A structured framework for seeing what is holding life steady, what is pulling it off balance and where change can begin.
Explore →
Clinical leadership
Led by Dr Hanan Bushkin.
Dr Hanan Bushkin is a psychologist with a PhD in Psychology and more than two decades of experience. He founded and leads The Anxiety and Trauma Clinic and developed the Anchor-Based Approach, combining careful clinical thinking with a practical focus on how people function, relate and live between sessions.
Public education
Psychology beyond the consulting room.
Explore Dr Hanan's podcast conversations and public psychology education. This material is educational and does not replace individual treatment or emergency care.
Podcast
Everything is going to be ok, no option B.
Longer-form conversations and reflections on psychology, relationships, anxiety, resilience, behaviour and the pressures of everyday life.
Follow Dr Hanan for public psychology education and clinic-adjacent updates.
Connect with Dr Hanan professionally and follow public education updates.
Is The Anxiety and Trauma Clinic an emergency service?+
No. The Anxiety and Trauma Clinic is not an emergency service. If you are in immediate danger or at risk of harming yourself or someone else, contact your nearest emergency service or go to your nearest emergency room.
What should I include in my first message?+
Please include your name, contact details and a short sentence about the type of enquiry. Avoid sharing highly sensitive clinical information in the first message.
How can the Anchor-Based Approach help with anxiety?+
The Anchor-Based Approach makes the wider anxiety pattern visible. It maps how worry, avoidance and daily pressures are affecting the parts of life that usually provide stability, then turns that understanding into focused therapeutic work.
Please note: The Anxiety and Trauma Clinic is not an emergency service. If you are in immediate danger or at risk of harming yourself or someone else, contact your nearest emergency service or go to your nearest emergency room.
Take the first step
A short message is enough.
To request an appointment with Dr Hanan Bushkin, ask reception for him by name. Reception will confirm availability and booking details. Please avoid sensitive clinical details in your first message.